Ask The Doctors: Soaking In A Hot Bath May Offer Benefits Similar To Exercise

By Drs. Eve Glazier and Elizabeth KoDear Doctor: Can a hot bath really burn as many calories as a brisk walk? If so, give me the hot bath any day! Dear Reader: For readers who missed this story, scientists at Loughborough University in England were concerned about people who can't (or won't) exercise.Read more on NewsOK.com

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    After a good workout sesh, should we immerse ourselves in the cold or warm ourselves up in a hot bath? Which has more benefits? Recently, researchers explored these two options. The post A cold plunge ...
    01/2/2025 - 7:04 am | View Link
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