Similar Stories to Are You Getting Enough Rem Sleep? The Answer Might Be In Your Dreams. on Bing News

REM (rapid eye movement) sleep is a stage of semi-deep sleep. How much deep sleep do you need? And is it good for you? The experts explain.      

Topics:  rem   sleep   
BING NEWS:
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    There are several benefits of napping, including less fatigue, greater alertness and improved performance. You can also benefit from better memory and a faster reaction time to stimuli. However, ...
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