No doubt you've heard of antioxidants. They've been associated with everything from reduced cancer risk to slower aging. But what exactly are these powerful disease fighters, and how can you ensure you're getting enough?
By Judith C. Thalheimer, R.D., L.D.N., The Southern: Living
Mon, 04/23/2018 - 12:32pm
No doubt you've heard of antioxidants. They've been associated with everything from reduced cancer risk to slower aging. But what exactly are these powerful disease fighters, and how can you ensure you're getting enough?