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Stress Featured News
Sleep deprivation has genetic consequences, study finds
Believing you're stressed is making you even more stressed
Pull off Thanksgiving with less stress
Women’s brains may age prematurely, possibly because of stress
Make or break? Travel tests love life
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Stress management Stress relief - Mayo Clinic
By Mayo Clinic Staff. The pace and challenges of modern life make stress management necessary for everyone. To monitor your stress, first identify your stress triggers. What makes you feel angry, tense, worried or irritable? Do you often get headaches or an upset stomach with no medical cause?
Everything to Know About Stress: Causes, Prevention, and More - Healthline
Causes. Symptoms. Headache. Ulcer. Eating. Work stress. Anxiety. Management. Takeaway. Stress is a biological response to a perceived threat. It’s caused by chemicals and hormones surging...
Stress - World Health Organization (WHO)
21 February 2023 | Q&A. What is stress? How does stress affect us? What are the signs of stress? Does everyone respond to stress the same way? Should we expect to be stressed in difficult situations? I am feeling stressed, does that mean I cannot work?
Stress symptoms: Effects on your body and behavior - Mayo Clinic
Stress symptoms can affect your body, your thoughts and feelings, and your behavior. Knowing common stress symptoms can help you manage them. Stress that's not dealt with can lead to many health problems, such as high blood pressure, heart disease, stroke, obesity and diabetes.
Stress: What It Is, Symptoms, Management & Prevention - Cleveland Clinic
Stress is a natural human reaction that happens to everyone. In fact, your body is designed to experience stress and react to it. When you experience changes or challenges (stressors), your body produces physical and mental responses. That’s stress. Stress responses help your body adjust to new situations.
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