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How to focus better: 8 tips to improve concentration — Calm Blog
Dec 15. Clinically reviewed by Dr. Chris Mosunic, PhD, RD, CDCES, MBA. Explore the different types of focus and why you might struggle to stay focused. Plus, how to focus better with 8 techniques to improve your concentration.
FOCUSING Synonyms: 28 Similar and Opposite Words - Merriam-Webster
focusing. 2 of 2. verb. variants also focussing. present participle of focus. as in concentrating. to fix (as one's attention) steadily toward a central objective try to focus your attention on the task at hand. Synonyms & Similar Words. concentrating. centering. riveting. training. fastening.
Need Help Staying Focused? Try These 10 Tips - Healthline
Causes. Remove distractions. Drink coffee. Take breaks. Avoid social media. Stay fueled. Prioritize sleep. Set goals. Be mindful. Make a list. Avoid multitasking. Bottom line.
Tips to improve concentration - Harvard Health
Tips to improve concentration. November 20, 2023. Mindfulness, cognitive training, and a healthy lifestyle may help sharpen your focus. You're trying to concentrate, but your mind is wandering or you're easily distracted. What happened to the laser-sharp focus you once enjoyed?
The International Focusing Institute
Courses and Events. Thinking at the Edge (TAE) Children and Focusing. What is Focusing? Focusing is a process grounded in experiential listening as developed by Eugene Gendlin. It is a powerful way of interacting with innate body-felt knowing and leads to mutual respect, authenticity and compassion.
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