Yogurt is nutrient-rich and high in protein, which makes it a healthy breakfast, snack, or even dessert! But beware of added sugars.      

BING NEWS:
  • Dietitians share their 13 favorite healthy, filling, high-fiber snacks
    Fiber promotes gut health and can help keep you feeling full. These tasty high-fiber snacks are super satisfying and full of healthy nutrients, dietitians say.
    11/14/2024 - 8:18 am | View Link
  • Is yogurt good for you? It's nutrient-rich and high in protein.
    So is this popular treat healthy? Yes. “Yogurt is a high-protein, nutrient-rich dairy food that deserves some attention, not only for its nutrition package but also because it can be served up savory ...
    01/15/2024 - 6:10 am | View Link
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