A woman who lost 159 pounds shared the biggest lesson she learned about losing weight and keeping it off
Stories Related to A Woman Who Lost 159 Pounds Shared The Biggest Lesson She Learned About Losing Weight And Keeping It Off
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BING NEWS:
- A woman who lost 75 pounds shares the 3 biggest lessons she learned about losing weight and keeping it off
Alaias Bertrand tried a series of fad weight-loss diets, but they made her obsess about food and feel like a failure. Things changed when she focused on her health over her appearance.
11/8/2024 - 10:27 pm | View Link - Woman Tries on Old Jeans After Losing 60 Pounds in Four Months
Noon Mirghani, 26, told Newsweek that she lost 60 pounds in four months—going from 196 pounds to 136 pounds—by eating one meal a day for a month before switching to a low-carb, keto diet and walking ...
11/8/2024 - 2:36 am | View Link - A woman who lost 159 pounds shared the biggest lesson she learned about losing weight and keeping it off
Relying on motivation alone to lose weight won't get you very far. That's the biggest lesson Maria Kirkeland learned when she lost 159 pounds. For years, the 37-year-old from Norway tried to lose ...
09/23/2024 - 12:55 am | View Link - More
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