Stories Related to A Woman Who Lost 159 Pounds Shared The Biggest Lesson She Learned About Losing Weight And Keeping It Off

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Mon, 09/23/2024 - 4:46am

A woman who lost 159 pounds shared the biggest lesson she learned about losing weight and keeping it off

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A woman who lost 159 pounds shared the biggest lesson she learned about losing weight and keeping it off
Maria Kirkeland lost weight over a two-year period, and while she never felt hungry, she certainly didn't feel motivated all the time.
09/23/2024 - 12:46 am | View Link
A 70-year-old lost 70 pounds and got into weight-lifting. She shares 4 tips for getting fit whatever your age.
Fast-forward eight years, and Joan MacDonald is a 78-year-old fitness influencer with 1.9 million followers who can hip thrust 235 pounds.
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This Guy Lost 200 Pounds by Making Small Choices Every Day
How Amandi Brown lost 200 pounds and tamed his diabetes and hypertension with meal prep, a new attitude toward food, and consistency with workouts and rest.
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