A Woman Lost 40 Pounds By Quitting Strict Diets That Made Her Miserable. She Started By Visualizing 3 Healthy Habits Her Ideal S

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Mon, 10/21/2024 - 4:03am

A woman lost 40 pounds by quitting strict diets that made her miserable. She started by visualizing 3 healthy habits her ideal self would keep.

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A woman lost 40 pounds by quitting strict diets that made her miserable. She started by visualizing 3 healthy habits her ideal self would keep.
Mae Suzuki applied the technique of visualization, used by business titans such as Steve Jobs, to lose 40 pounds and keep it off.
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