Falling asleep on the job may be evolving into office protocol—not grounds for termination. A growing number of companies are recognizing the health benefits of a quick snooze, including increased alertness, enhanced brainpower , and fewer sick days.
Why Power Naps At Work Are Catching On
Yahoo! Buzz US: Top Stories, Yahoo Buzz
Tue, 11/16/2010 - 7:13am
Topics: power
BING NEWS:
- How to have a great day at work: Unlock the power of a midday nap
In her regular column, founder of Neom and wellness expert Nicola Elliott looks at one thing we can all do that will make our nine-to-five feel happier and healthier ...
11/24/2024 - 7:14 pm | View Link - Don’t reach for coffee next time you’re tired at work. A nap can boost productivity
You work for eight, you sleep for eight ... So, my experience has been that cutting down on sleep has never helped me. Even midday power naps for about twenty to thirty minutes can go a long way in ...
11/23/2024 - 9:47 am | View Link - MoMA Institutes Long-Overdue ‘Energetic Reparations’ With A Trenchant New ‘Black Power Naps’ Installation
From disruptive work schedules to anxiety about poverty ... Over the past several years, they have established Black Power Naps, designing spaces where people of color can rest.
01/30/2023 - 11:00 pm | View Link - More
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