To deal with bloating, a few simple measures can help. These include drinking more water, taking digestive enzymes, stretching and more.      

Topics:  bloating   
BING NEWS:
  • Probiotics Helped This Woman Beat Painful Bloating and Lose Weight-Her Inspiring Story and Tips
    Stacey Chillemi threw her hands up in exasperation. Once again, she couldn't get the top button fastened on her favorite jeans. "This bloating is getting out of hand," she said before peeling them off ...
    11/15/2024 - 12:00 am | View Link
  • Is Bloating a Sign of Pregnancy?
    Nearly two-thirds of pregnant women report bloating during their first trimester, research shows.[1]#1 So if you notice a balloon-like belly after you’ve been trying to conceive, it's possible that ...
    11/14/2024 - 12:08 pm | View Link
  • 8 Period Bloating Remedies You Can Try At Home, According To Ob-Gyns
    Experts say getting your heart rate up is one of the best ways to alleviate PMS symptoms—including bloat. Proof: Eight weeks of aerobic exercise helped reduce bloating and other PMS symptoms, a 2018 ...
    11/12/2024 - 6:51 am | View Link
  • 'Unwanted Gas & Bloating': 6 Gut-Damaging Pantry Foods That Can Cause Inflammation And Weight Gain—Goldfish Crackers, More
    Pantry foods are staples in most homes, offering convenience and a long shelf life. These include canned goods, cereals, snacks, sauces, and processed grains that make meal prep and snacking a lot ...
    11/11/2024 - 3:41 pm | View Link
  • 7 powerful digestive discomfort and bloating strategies to conquer them
    Digestive discomfort can be a challenging and frustrating experience that impacts daily life. Understanding the intricate mechanisms of bloating and ...
    11/10/2024 - 12:11 am | View Link
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