Well: Improving Your Athletic Form

A new generation of apps provide a personalized assessment of form to help you better serve, squat, swing, throw, lift, run or otherwise work out.

Topics:  form   
BING NEWS:
  • Anthony Elanga: ‘I never felt I was improving at Man United. Now I have purpose at Forest’
    The winger discusses the Nuno revolution, having no regrets on leaving United in 2023 and how he looks up to LeBron, Kobe and Mohamed Salah.
    12/19/2024 - 4:06 pm | View Link
  • Doing this quick trick before exercising can increase your endurance
    Go with the flow! Harnessing the power of the spleen — a fist-sized organ near the stomach that stores and filters blood — has been shown to enhance athletic performance. When the spleen contracts, it ...
    12/19/2024 - 6:56 am | View Link
  • 10 Full-Body Strength Exercises To Sculpt Your Core & Slim Your Waistline
    A trainer explains how to perform his 10 best full-body strength exercises to slim your waistline and strengthen your core.
    12/17/2024 - 11:00 pm | View Link
  • How the Microbiome Shapes Inflammation and Athletic Performance: Insights from Dr. Tom Incledon
    On an episode of Power Athlete Radio, I welcomed Dr. Tom Incledon to discuss groundbreaking revelations about the microbiome’s role in human health, performance ...
    12/13/2024 - 9:00 pm | View Link
  • MLB to Test Automated Strike Zone in 2025 Spring Training, Eyes Full-Time Use in 2026
    Major League Baseball is making strides toward potentially improving the accuracy of called strikes and balls. Per The Athletic's Evan Drellich, ...
    11/21/2024 - 4:51 pm | View Link
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