The Well Challenge: 5 Days to Happier, Healthier Eating The New York TimesThe Healthier Eating Challenge: Why You Crave Ultraprocessed Foods The New York TimesConquering your kids cravings for ultra-processed foods: ROB HOBSON Daily MailHow to avoid ultra-processed foods in the new year WBUR News

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  • Are the Foods in Your Cart Ultraprocessed?
    Ultraprocessed foods, or UPFs, are foods and drinks made using methods and ingredients you wouldn’t normally find in a home kitchen. And research suggests that cutting down on them might benefit our ...
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  • The Well Challenge: 5 Days to Happier, Healthier Eating
    Welcome to the Well Challenge: 5 Days to Happier, Healthier Eating.
    01/5/2025 - 1:42 pm | View Link
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