Walk this number of steps each day to cut your risk of dementia CNNView Full Coverage on Google News

BING NEWS:
  • How many steps you should be doing a day, with real number 'surprising' many
    The number of steps have long been touted as the goal for people to hit every day in a bid to stay healthy and keep fit ...
    12/17/2024 - 9:17 pm | View Link
  • Just 1,000 more steps a day could reduce your risk of depression, study suggests
    When it comes to depression symptoms, movement makes a difference. A new study shows upping your step count may help.
    12/17/2024 - 2:00 am | View Link
  • These Simple Tasks Can Cut Your Risk Of Dementia, Study Finds
    A large UK-based study published in the American Academy of Neurology’s medical journal found that physical and mental activities ― such as doing household chores, exercising or visiting loved ones ...
    12/13/2024 - 7:00 pm | View Link
  • How Many Miles Should You Walk A Day For Maximum Health Benefits? Experts Weigh In
    Luckily, there is some science that helps clarify what a good step goal is and, good news: it’s lower than 10,000 per day. Here’s how to determine how many miles you should walk per day, according to ...
    12/8/2024 - 11:00 pm | View Link
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