Waddell, Alemais Lift Altoona Over Portland 6-3

The Broncos are pushing their decision on wide receiver Josh Reynolds to the final day. Denver on Monday downgraded Reynolds (finger) to out, meaning the team will not activate him for Monday night’s game against Cleveland, sources told The Denver Post on Monday afternoon. Reynolds has been on injured reserve since October after he sustained a hand injury that required surgery during the Broncos’ Week 5 win over Las Vegas.

Casey Mittelstadt became a productive NHL player because his hands and his mind are among the best in the sport. When he’s not dazzling with incredible passes most NHL players can’t see or can’t execute, his coach has a different aspect of Mittelstadt’s game in mind. “When I watch his game … he’s effective when he’s skating and churning his legs,” Jared Bednar said.

Troy Renck: We love college rivalries, but woke up hating ourselves Monday morning. There is nothing like the passion and pageantry blending with volume and vitriol. It brings out the primal instincts of our ancestors. Too much so this past weekend. Planting a flag, known more as a metaphor for conquering new territory, became a reality with violent consequences across the country.

With more active lifestyle, average adult could live 5.3 years longer The Washington PostScientists Say Walking This Much Could Add 11 Years to Your Life Prevention MagazineAccording to Scientists, This Simple Habit Could Boost Your Life Expectancy by up to 11 Years SciTechDailyWalking every day can add 11 years to your life CBS NewsDaily Walks Could Add More Than 10 Years to Your Life, New Study Says Real Simple

Trendy quartz worktops causing 'epidemic' of disease as dozens more come forward with deadly black lung Daily MailView Full Coverage on Google News

‘Significant talent shortage’ threatens the rise of radiopharmaceuticals STAT