Use Stress To Your Advantage

Everyone has to deal with stress. It is part of our biological makeup.In ancient times, it was used as a survival mechanism. Today, stress is such a concern that it is hard to open a magazine or newspaper or go to your doctor without the topic coming up.Not all stress is bad.

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  • How stress affects your health
    More major acute stress, whether caused by a fight with your spouse or an event like an earthquake or terrorist attack, can have an even bigger impact. Repeated acute stress may also contribute to inflammation in the circulatory system, particularly in the coronary arteries, and this is one pathway that is thought to tie stress to a heart ...
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