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(Image from article: "Saturated Fat Helps People Deal With Negative Emotions, Study Says")

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Saturated Fat Helps People Deal With Negative Emotions, Study Says

A new study published in the Journal of Clinical Investigation shows that consuming food with saturated fat may help fend off negative emotions. In the study, the participants were fed through an unmarked stomach tube of either a solution of saturated fatty acids or a simple saline solution. They then listened to sad music and looked at photos of sad faces.

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