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(Image from article: "Keep lunch light for easier weight loss")

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Food
Salad

Salad Topics

Appetite
Calories
Cutting Calories
Diet
Health
Lunch
Nutrition
Study
Weight Loss

Keep lunch light for easier weight loss

A new study to be published in the October issue of the journal Appetite shows just how simple cutting calories, without the hunger, can actually be. The secret is portion-controlled meal replacements.

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