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(Image from article: "Latest Dietary Guidelines Reinforce Need to Restrict Salt")

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First lady unveils USDA's new 'MyPlate'

First lady Michelle Obama unveiled the new "MyPlate" nutrition guide at USDA headquarters Thursday morning. The new design aims to replace the older pyramid with a more simple and straightforward plate.

Latest Dietary Guidelines Reinforce Need to Restrict Salt

The government also urged Americans to avoid sugary drinks and drink water instead and to read labels to pick soup, bread and frozen meals with less salt.

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