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(Image from article: "Latest Dietary Guidelines Reinforce Need to Restrict Salt")

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Latest Dietary Guidelines Reinforce Need to Restrict Salt

Latest Dietary Guidelines Reinforce Need to Restrict Salt

The government also urged Americans to avoid sugary drinks and drink water instead and to read labels to pick soup, bread and frozen meals with less salt.

 

Americans falling short on Vitamin D

Vitamin D has long been seen as vital to bone health and is increasingly seen as a possible aid against cardiovascular disease and cancer, yet more Americans are not getting enough of the "sunshine vitamin." Analyzing data from federal health...

 

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