Brain, Sleep | featured news

Brain Aging Linked to Sleep-Related Memory Decline

Aging

A report in Nature Neuroscience suggests that natural physical changes interfere with quality slumber, blunting the ability to remember new information for the long term.

 

Learning best when you rest: Sleeping after processing new info most effective

Sleeping

Nodding off in class may not be such a bad idea after all. New research shows that going to sleep shortly after learning new material is most beneficial for recall.

 

Study: 1 in 7 strokes occur while sleeping

One in seven strokes happens at night, and sufferers may not get medicine that could prevent brain damage, suggests a new study.

 

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