Health, Stress | featured news

Sleep deprivation has genetic consequences, study finds

Researchers say a lack of sleep affects the function of genes related to stress and cell renewal, possibly contributing to poor health. Doctors know that being chronically sleep-deprived can be hazardous to your health.

 

Believing you're stressed is making you even more stressed

Stress

As if being stressed weren't bad enough, thinking you're stressed might also cause serious problems.

 

All that stress may be shrinking your brain

Everyone knows stress can cause headaches and sleepless nights. But a new study suggests it can actually shrink your brain.

 

Study: Scent of Cut Grass Is Calming, Boosts Memory

Study: Scent of Cut Grass Is Calming, Boosts Memory

Had a particularly stressful day at work? Go home and mow your lawn. Scientists have found that a chemical released by freshly cut grass makes people feel content, London's Daily Mail reported.

 

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