Jump rope: The high-intensity workout that could replace your 10,000 daily steps Choose the right rope: For beginners, starting with a slightly weighted rope (around 1/2 lb) is a game-changer. It slows down the rotations, making it easier to maintain proper form and rhythm. Avoid ... 01/3/2025 - 8:00 pm | View Link
THE START OF NEW DIRT JUMPS!! PLAYGROUND EP23 We’ve returned to The Playground after riding Whistler Bike Park and some epic downhill bike riding. But the Playground is where my passion for trail building and dirt jump riding exists this year so ... 01/2/2025 - 7:25 pm | View Link
THE FIRST BIG LINE DIRT JUMP IS BUILT AND WE RIDE IT!! PLAYGROUND EP26 The big line is finally getting big. This is such a cool MTB dirt jump line because it starts off with small trails features and a pump track section, and then drops into potentially massive dirt ... 12/23/2024 - 11:49 pm | View Link
If it wasn’t already clear, Nikola Jokic vs. Victor Wembanyama will remain appointment viewing for the duration of Jokic’s prime.
Wembanyama went for 35 points and 18 rebounds as the Spurs won a 113-110 thriller over the Nuggets on Friday night at Ball Arena. The European bigs will run it back on Saturday in San Antonio to complete a back-to-back.
Michael Malone took a timeout with 17 seconds to go, down one, to let Jokic go to work against Wembanyama, but San Antonio sent a late double-team, and Jokic turned the ball over trying to find an open Michael Porter Jr.
There hasn’t been a cornerback named the NFL’s defensive player of the year since Stephon Gilmore in 2019. Sean Payton strongly believes Pat Surtain II should end that streak.
“It’s an easy case to make,” the Broncos head coach said. “Sometimes it’s a more difficult case to make, but certainly he’s deserving of that type of award.
Scott Wedgewood was walking around the Colorado Avalanche facility Friday in flip-flops, a pretty encouraging sign for a goaltender who left Ball Arena the night before in a walking boot.
Avs coach Jared Bednar said there’s still no timeline for Wedgewood’s return, but the club is expecting him to be out for at least the next handful of games.
“They’re hoping it’s not a high-ankle sprain, which would be an automatic six weeks or someplace in that range,” Bednar said.
All year, the Broncos’ receiving group has been Courtland Sutton and then the rest.
That hasn’t changed completely in recent weeks, but a new face has entered the equation.
Suddenly, Marvin Mims Jr. is squarely in the picture.
Over the past six games, Sutton has 34 catches (51 targets) for 414 yards and four touchdowns.
Garett Bolles spoke from the bottom of a hole deeper than the 50-point loss his team had just suffered.
The veteran offensive lineman couldn’t hold in bubbling frustration as his seventh professional season started with a third straight defeat, this one a 70-20 embarrassment at the hands of the Miami Dolphins on Sept.
Vance Joseph was honest. When Dondrea Tillman arrived at Broncos’ training camp in July, the defensive coordinator didn’t know what to expect from the 26-year-old outside linebacker the team had signed out of the United Football League.
Tillman, at 6-foot-3 and weighing 270 pounds, has all the physical traits a team would look for in a pass rusher.