Sitting Is The New Smoking

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Fri, 03/13/2015 - 12:00pm

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10 yoga poses you can do sitting in a chair
Chair yoga is a gentle type of yoga with exercises done sitting on a chair. Chair yoga exercises for seniors are helpful for balance, strength and reducing stress.
12/20/2024 - 6:15 pm | View Link
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Sitting risks: How harmful is too much sitting?
Overall, research seems to point to the fact that less sitting and more moving contribute to better health. You might start by simply standing rather than sitting when you have the chance. Or find ways to walk while you work. For example: Take a break from sitting every 30 minutes. Stand while talking on the phone or watching television.
12/21/2024 - 2:57 am | View Link
Office ergonomics: Your how-to guide
If your work involves sitting at a desk, discomfort doesn't have to be part of the job. You may be able to avoid some of the health problems associated with seated work, such as neck and back pain and sore wrists and shoulders, by using proper office ergonomics. Chair height, equipment spacing and desk posture all make a difference.
12/20/2024 - 3:23 pm | View Link
Orthostatic hypotension (postural hypotension)
The swings in blood pressure from standing and sitting as a result of orthostatic hypotension can be a risk factor for stroke due to the reduced blood supply to the brain. Cardiovascular diseases. Orthostatic hypotension can be a risk factor for cardiovascular diseases and complications, such as chest pain, heart failure or heart rhythm problems.
12/20/2024 - 6:26 am | View Link
Movement disorders
Winn HR, ed. Clinical overview of movement disorders. In: Youmans and Winn Neurological Surgery. 8th ed. Elsevier; 2023. https://www.clinicalkey.com. Accessed March ...
12/20/2024 - 4:10 am | View Link
Leg swelling Causes
Leg swelling isn't always a sign of a heart or circulation problem. You can have swelling due to fluid buildup from being overweight, being inactive, sitting or standing for a long time, or wearing tight stockings or jeans. Factors related to fluid buildup include: Acute kidney injury; Cardiomyopathy (problem with the heart muscle) Chemotherapy
12/20/2024 - 4:03 am | View Link
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The greatest keyboard never sold
Fast Company, Tuesday - 12/24/2024 - 05:30 AM
WayTools’ TextBlade brilliantly compressed a comfy typing experience into a pocket-sized device. Too bad it never actually reached the market. Even as the latest phones and wearables tout speech recognition with unprecedented accuracy and spatial computing products flirt with replacing tablets and laptops, physical keyboards remain beloved for their efficiency. Earlier this year, for example, sci-fi novelist Robert J.
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Russia's economy is set to lose another source of income that Ukraine controls
Business Insider, Tuesday - 12/24/2024 - 01:58 AM
Russian leader Vladimir Putin has acknowledged that his country's natural gas transit deal with Ukraine will not be renewed. Sergei Guneyev/Pool/AFP via Getty ImagesRussia's natural gas transit deal with Ukraine is set to expire soon, which would cut billions in revenue. The deal's possible end affects European countries relying on Russian gas via Ukraine.
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Honda shares surged following the Nissan merger announcement
Business Insider, Tuesday - 12/24/2024 - 01:21 AM
Honda and Nissan said on Monday that they are starting merger talks. Josh Lefkowitz via Getty ImagesHonda's shares soared by as much as 17% when local markets opened on Tuesday. The automaker said on Monday that it was starting merger discussions with struggling rival Nissan. Honda also announced a $7 billion stock buyback program.
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Controversial messaging app Telegram is profitable, says its founder. Here's how it makes money.
Business Insider, Tuesday - 12/24/2024 - 12:32 AM
Telegram's CEO says the company is now profitable. Jaap Arriens/NurPhoto via Getty Images; AOP. Press/Corbis via Getty ImagesTelegram is profitable after 11 years, thanks to ads and premium subscriptions, its CEO said. The platform's revenue exceeded $1 billion, with $500 million in cash reserves. Telegram faces global scrutiny over misinformation and its lack of content moderation.
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The UK says it's successfully tested its new radio-wave weapon that kills drones from 1,000 yards at $0.13 a pop
Business Insider, Monday - 12/23/2024 - 11:27 PM
The UK Defense Ministry said the RFDEW was live-tested in West Wales about seven months after it announced the development of the weapon. UK Defense MinistryThe UK said it has live-fired its new anti-drone radio weapon that costs only about 10 pence to fire. It's been heralding such weapons as a cheap alternative to missile-based systems for killing drones.
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NYT Strands hints, answers for December 24
Mashable, Monday - 12/23/2024 - 10:00 PM
If you're reading this, you're looking for a little help playing Strands, the New York Times' elevated word-search game. Strands requires the player to perform a twist on the classic word search. Words can be made from linked letters — up, down, left, right, or diagonal, but words can also change direction, resulting in quirky shapes and patterns.
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Sitting Is The New Smoking

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