Shutterstock The keto diet is a popular strategy for rapid weight loss and can help with certain medical conditions like seizures and Type 2 diabetes. But kidney doctors say if you're not careful, it can be a recipe for kidney stones and other health concerns. It's not the diet itself that's necessarily bad, but the way some people approach it. Make sure you're staying hydrated, and keep your intake of meats in check. The keto diet, at its essence, is rather straightforward: stop eating carbs, munch on more fat.

Topics:  shutterstock   type   business insidernow   watch   thailand   diet   lead   kidney   keto   moving   loss   mice   human   trial   fat   weight   strategy   study   cancer   effective   health   treatments   body   

 

Welcome to Wopular!

Welcome to Wopular

Wopular is an online newspaper rack, giving you a summary view of the top headlines from the top news sites.

Senh Duong (Founder)
Wopular, MWB, RottenTomatoes

Subscribe to Wopular's RSS Fan Wopular on Facebook Follow Wopular on Twitter Follow Wopular on Google Plus

MoviesWithButter : Our Sister Site

More Business News