R&B singer Mýa focused on self-love instead of expecting it from others.Prince Williams/WireimageR&B singer Mýa says that practicing celibacy for seven years gave her "mental clarity."She shared that abstaining from sex helped her with self-love instead of expecting it from others.And it's not just Mýa — more and more Gen Z women are also choosing to take a break from sex.R&B singer Mýa says the longest she's been celibate was seven years.During an appearance on the podcast "Way Up with Angela Yee," the singer opened up about her celibacy journey and how it has helped give her "mental clarity.""It shifted my mindset.