A Personal Trainer For Heartbreak

Colorado’s eight collared wolves in the wild spread out in the northern and northwestern parts of the state in December, according to a monthly tracking map released by Colorado Parks and Wildlife. At least one wolf crossed back into a watershed that includes Larimer County for the first time since October, according to the map, which shows where wolves traveled between Nov.

Real estate investment firm Real Capital Solutions acquired the Belleview Tower, a 12-story office building, for $20 million, according to a Tuesday news release. With over 200,000 square feet, 7887 East Belleview Ave. in Denver’s Tech Center, the office building is 75% leased and was acquired for less than 50% of its 2019 sale price. “Belleview Tower represents an exceptional opportunity to acquire a premier office property in a high-demand location at a fraction of its previous valuation,” said RCS Chairman, CEO and founder Marcel Arsenault. According to the news release, the firm will also continue upgrading the property’s amenities, including improvements to the fitness center and common areas.

Pat Surtain II isn’t just a Pro Bowl starter for the second time in his carer. Thursday he also was named the Demaryius Thomas Team MVP by the Denver chapter of the Pro Football Writers Association. Surtain is no stranger to PFWA recognition. He’s made the Pro Bowl three straight times, and he’s won the team MVP from local reporters who cover the team on a daily basis three straight times, as well. Outside linebacker Nik Bonitto, like Surtain a starter for the AFC in this year’s Pro Bowl Games, also received consideration from reporters for team MVP. Outside linebacker Jonathon Cooper, meanwhile, earned the Darrent Williams Good Guy Award from local reporters.

Parking lot exit stations at Denver International Airport will accept only credit and debit cards for payment – part of an airport streamlining initiative. Four new payment kiosks set up on Level Five inside the main terminal, however, will be available to accept cash, along with debit and credit cards. Related Articles Colorado News | FAA “will not fund any portion” of widening to reduce jams on DIA’s overloaded Peña Boulevard Colorado News | DIA’s surge in international travel continues with new nonstop flights to cities in Mexico, Canada and Italy Colorado News | United unveils DIA’s first nonstop flight from Denver to Rome Colorado News | CDOT braces for holiday surge in traffic — and winter storms — on I-70 and other highways Colorado News | TSA braces for more than 1 million holiday travelers at DIA Travelers who scan their parking entrance ticket and insert cash into one of the kiosks will be issued paper receipts that can be used to exit the parking lot in their vehicles. The receipts give travelers parked in lots reached by shuttle bus 60 minutes to exit.

Which hex dumbbell sets are best? There are more options than ever when it comes to working out and being able to get in your workout at home is becoming increasingly popular because it’s so convenient. You don’t need a home gym or even expensive equipment to get started. It’s easy to get a solid workout with a set of dumbbells, and hex dumbbells are a great option because the dumbbell heads have six sides, which gives you the ability to do a variety of exercises you couldn’t with regular dumbbells. Choices may vary depending on your needs and fitness level, but Papababe Hex Dumbbell Set is a sure bet due to their cast iron handles and rubber coating to protect floors. What to know before you buy a hex dumbbell set Weight range Knowing what weight range you need for your current workout plan and to achieve your future goals is imperative when selecting a weight set.

Denver Post Broncos beat reporter Parker Gabriel and Ryan McFadden are joined by columnist Troy Renck to set up the final week of the regular season. The Broncos most likely need a win Sunday afternoon against Kansas City — featuring backups at several positions — to make the AFC playoff field.