Palm oil contains about 50% saturated fat, which increases "bad" LDL cholesterol. But it is better for you than other tropical oils like coconut oil.      

Topics:  bad ldl   palm oil   
BING NEWS:
  • Utah company offers 6 secrets to choosing the best olive oil
    Covington regularly hosts olive oil tasting courses to share her expertise and help people select the right olive oil for their needs. Just like a wine sommelier who sniffs and tastes wine, an olive ...
    11/23/2024 - 12:00 am | View Link
  • Is palm oil bad for you? Choose one of these oils, instead.
    The types of fats in the “bad” category include trans fats and saturated ... “Consider prioritizing using more olive oil and avocado oil in cooking and consider choosing foods with palm oil or coconut ...
    02/5/2024 - 6:53 am | View Link
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