Over The Counter: Sleep On It: Rest Is Critical To Good Health

What if we told you of a magic pill that when consumed daily could help prevent obesity, diabetes, high blood pressure, heart disease, stroke, mental distress and might even help stave off anxiety and Alzheimer’s.This pill would also be guaranteed to help you feel better and make you more alert, energetic, and focused.

Topics:  alzheimer s   pill   daily   
BING NEWS:
  • Sleep 101: Tips and habits for getting a good night’s rest and boosting your health
    Beyond quantity of sleep, research has shown that the quality of your sleep matters too. While current guidelines recommend adults get between seven and nine hours of sleep, over ...
    11/24/2024 - 2:20 am | View Link
  • Do You Need A Snack? Rest As A Critical Skill For Sustained Performance
    Yet, in the long game of life, and for those interested in sustainable excellence, everyone needs rest - not just because it’s been earned, but because humans are living organisms that requires ...
    11/18/2024 - 5:14 am | View Link
  • Life Kit has tips to salvage your day after a bad night's sleep
    Didn't get your full eight hours of sleep last night? NPR's Life Kit has tips to recover.
    11/17/2024 - 1:30 pm | View Link
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