A nutritionist who cut down on ultra-processed foods quit protein shakes and bars. Here are 3 things he would eat after a workout instead.

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  • A nutritionist who cut down on ultra-processed foods quit protein shakes and bars. Here are 3 things he would eat after a workout instead.
    A nutritionist who works out six times a week changed his post-workout snacks after he decided to cut down on ultra-processed foods ... he ate a couple of protein bars a day and a protein shake ...
    08/1/2024 - 4:24 am | View Link
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