Niagara Q&a / Jill Palermo For Lewiston’s Library Director, Books Still Rule The Day

General Daily Insight for January 19, 2025 Those who speak with intention may have more chances to shine. Communicative Mercury supports disciplined Saturn, focusing our intentions toward grounded rationality and mature communication. Mercury then works with balanced Venus to provide us with a positive, creative point of view that still doesn’t sacrifice the seriousness of the matter.

GAINESVILLE — Florida delivered its SEC welcome to Texas — back in Gainesville for the first time since 1996 — with a performance the Gators desperately needed. No. 5 UF returned to the win column with an 84-60 victory Saturday after a trying week on and off the court, including a tough loss at home and more turmoil inside Todd Golden’s program. “We came out and we showed that dog mentality,” veteran guard Alijah Martin said.

CORAL GABLES — Boopie Miller scored 18 points and distributed 10 assists for his first double-double of the season and SMU overwhelmed Miami 117-74 on Saturday. The Mustangs’ point total is a program record for road games and the sixth-highest point total in program history. Their 117 points is the most points the Mustangs have scored since Nov.

Lola Malyska gets truffles shaved iron her mouth by Executive Chef. TRP Taste/ Rooftop @1WLO during the Grand Tasting for Visit Lauderdale Food & Wine Festival at Las Olas Oceanside Park on Saturday Jan. 18, 2025. (Mike Stocker/South Florida Sun Sentinel)Wahoo crude from American Social at the Grand Tasting for Visit Lauderdale Food & Wine Festival at Las Olas Oceanside Park on Saturday Jan.

What is the best sports bra? When you’re exercising, not just any bra can provide you with the level of support you need to stay comfortable. A quality sports bra is essential. And unlike the bra you wear every day, most sports bras also feature moisture-wicking fabric to keep you dry. Choosing the best one for you means considering the intensity of the workout you have planned and the amount of support you need and your cup size.

Short on space, but still want a treadmill? You’re in luck; a folding treadmill is a space-savvy solution. Folding treadmills are pared-down versions of regular treadmills that can be tucked beneath furniture or inside closets. These portable machines often have wheels or handles to make moving them even easier. As an added perk, folding treadmills tend to be more affordable than full-size machines. Need help finding a folding treadmill?