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Bookmark or Share- Stress and Heart Health - American Heart AssociationStress, mental health and your heart. Mental health can positively or negatively impact your physical health and risk factors for heart disease and stroke. Stress may contribute to poor health behaviors linked to increased risk for heart disease and stroke, such as: Smoking; Overeating; Not getting enough physical activity; Eating an unhealthy diet
- Understanding How Stress Affects the Body - American Heart AssociationChronic stress can affect your mental and physical health. When you are stressed, your body releases cortisol and other stress hormones. If this bodily response to stress goes on for a long period of time, it can put you at risk for certain health conditions, such as: digestive problems and weight gain; anxiety and depression; headaches; sleep ...
- Chronic stress can cause heart troubleStress may lead to high blood pressure, which can pose a risk for heart attack and stroke. Stress also may contribute to such cardiovascular disease risks as smoking, overeating and lack of physical activity.
- Stress Management - American Heart AssociationCan managing stress reduce or prevent heart disease? Everyone feels and reacts to stress in different ways. How much stress you experience and how you react to it can lead to a wide variety of health problems.
- Depression, anxiety and stress linked to poor heart health in two new ...Mental health conditions, including depression, anxiety and stress are known to increase the risks for poor heart health, according to the American Heart Association and in two new studies, researchers measured how much one’s mental state affects heart health.
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