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Bookmark or Share- How To Stay Awake: 12 Tips - Cleveland Clinic Health EssentialsFeeling tired? Tips on how to stay awake include drinking water, exercising, managing stress, engaging your senses and having a conversation.
- How to Stay Awake: 6 Life Hacks to Avoid Sleepiness - Sleep FoundationWe cover several tips on how to stay awake, including ways to improve your morning routine and the best times for exercise or taking a power nap. We also address the benefits of a well-timed snack and offer suggestions for staying awake during class, work, and while driving.
- How to Stay Awake at Least 24 Hours Straight (with Pictures) - wikiHowTo stay awake for 24 hours straight, try setting the alarm on your phone to go off at regular intervals, like every half hour, to wake you up in case you fall asleep. Additionally, avoid getting too comfortable by staying out of bed, not wearing your pajamas, or doing anything else associated with your bedtime routine.
- How to Stay Awake when Tired: 18 Ways to Beat Sleepiness - wikiHowTo stay awake when you're feeling tired, try dancing while listening to some upbeat music to increase alertness. If that doesn't work, avoid being sedentary for too long. If you can, try standing up and jogging in place, since getting your blood pumping can make you feel more energized.
- How to Stay Awake When Tired - Verywell HealthWhen you're feeling tired but need to stay awake, sipping a little caffeine, taking frequent breaks, or eating a light snack can help you fight sleepiness.
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