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Bookmark or Share- What Are Circadian Rhythm Disorders? - NHLBI, NIHDisruptions of your sleep-wake cycle that interfere with daily activities may mean that you have a circadian rhythm disorder. Disruptions in your sleep patterns can be temporary and caused by your sleep habits, job, or travel. Or a circadian rhythm disorder can be long-term and caused by aging, your genes
- Sleep Disorder Treatments - NHLBI, NIHThis may also help reduce daytime sleepiness. This method may be used to help treat delayed sleep-wake phase disorder, irregular sleep-wake rhythm disorder, and jet lag disorder when you travel east. To move your sleep and wake times later, use the light box late in the afternoon or early in the evening. This method may be used to help treat ...
- National Center on Sleep Disorders Research | NHLBI, NIHThe National Center on Sleep Disorders Research (NCSDR) promotes sleep and circadian scientific advances, from laboratory research to clinical practice, to improve scientific knowledge, transform health care, and advance public health and safety and the well-being of the nation.
- Sleep Apnea - What Is Sleep Apnea? - NHLBI, NIHObstructive sleep apnea happens when your upper airway becomes blocked many times while you sleep, reducing or completely stopping airflow. This is the most common type of sleep apnea. Anything that could narrow your airway such as obesity, large tonsils, or changes in your hormone levels can increase your risk for obstructive sleep apnea.
- Sleep Science and Sleep Disorders - NHLBI, NIHSleep deficiency and untreated sleep disorders are associated with a growing number of health problems, including heart disease, high blood pressure, stroke, diabetes, obesity, and certain cancers. Sleep disorders can also be costly. Each year sleep disorders, sleep deprivation, and sleepiness add to the national health care bill.
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