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Bookmark or Share- The Health Benefits of PomegranatesPomegranates and natural pomegranate juice have anti-cancer properties, high levels of antioxidants and the ability to improve prostate health.
- How to Prep and Eat a Pomegranate (with Photos!) - EatingWellPomegranates are tart and sweet—more tart than a red grape but less tart than a cranberry. Because of their tanginess, they are a great addition to salty and savory dishes, especially salads. Pair them with goat cheese and arugula for a bright, cold-weather salad, or top roasted Brussels sprouts with them to bring acidity to the dish.
- How to Cut Open and Eat a Pomegranate - The Spruce EatsDespite what you may think, seeding a pomegranate so you can eat it is easy—learn a simple way to peel pomegranates.
- Pomegranates: Health Benefits and Nutrition - WebMDPomegranates are round, red fruits packed with crunchy, juicy seeds called arils. People have enjoyed pomegranates since ancient times for their health benefits.
- Pomegranate - WikipediaThe pomegranate (Punica granatum) is a fruit -bearing deciduous shrub in the family Lythraceae, subfamily Punicoideae, that grows between 5 and 10 m (16 and 33 ft) tall. The pomegranate is rich in symbolic and mythological associations in many cultures.
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