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Bookmark or Share- 6 Tips for Coping with Things You Can’t Control | Cerebral1. Recognize your feelings. It’s rarely, if ever, helpful to punish yourself for feeling frustrated or trying to push these uncomfortable feelings away. Instead, simply try to recognize your feelings. Notice that you’re feeling frustrated and overwhelmed by these scenarios outside of your control.
- What to Do When Life Feels Out of Control - Verywell MindUnexpected circumstances can appear in life, creating a loss of control. Learn what causes this feeling, along with things you can do when life feels out of control.
- 7 Ways to Stay Calm When Life is Spiraling Out of ControlAre you feeling like life is spiraling out of control? Discover practical strategies to regain control and overcome anxiety.
- 9 Synonyms & Antonyms for OUT OF CONTROL - Thesaurus.comFind 9 different ways to say OUT OF CONTROL, along with antonyms, related words, and example sentences at Thesaurus.com.
- OUT OF CONTROL Definition & Meaning | Dictionary.comNo longer under management, direction, or regulation; unmanageable or unruly. For example, Housing costs are out of control , or The children were getting out of hand again .
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