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Bookmark or Share- Understanding Food Nutrition Labels - American Heart AssociationThe Nutrition Facts label can help you make healthier eating choices and identify nutrient-dense foods for a healthy diet. Here are some tips to better understand the information on these labels. Learn what to look for on the label.
- How to Understand and Use the Nutrition Facts Label | FDALearn how to understand and use the Nutrition Facts Label to make informed food choices that contribute to a healthy diet.
- Nutrition Facts Label and Your Health | Healthy Weight and Growth - CDCThe Nutrition Facts Label on packaged foods is based on dietary recommendations for Americans. Read the label on your packaged food and drinks to track sugars, fats, protein, and other nutrients. Using the label can help you choose foods for a healthy diet.
- How To Read and Understand Nutrition Labels - Cleveland Clinic Health ...Nutrition labels on food and drink products detail calories, fat content, nutrients, vitamins and more. Pay close attention to serving size.
- What’s on the Nutrition Facts Label | FDALearn more about calories on the Nutrition Facts label. The percent Daily Value (%DV) shows how much a nutrient in a serving of food contributes to a total daily diet. Most Daily Values for...
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