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Bookmark or Share- 6 Must-Have Nutrients For Brain Health - Next AvenueBrain cell loss is a natural part of aging but can result in cognitive decline and memory issues. While many factors influence brain health, a nutritious diet that includes these six nutrients...
- 11 Best Nutrients for Mental Health | U.S. News - US News HealthPeople who are predisposed to depression, anxiety or other mental health disorders should aim to increase their intake of mood-boosting vitamins and minerals, such as vitamins C and D, selenium ...
- 10 Best Herb Supplements for Depression - HealthlineDepression is a common mental health condition that is sometimes also treated with dietary changes and supplement regimens. Here are 10 supplements that may benefit people with depression.
- The 10 Best Supplements for Managing Your Anxiety - HealthlineAnxiety is a common mental health condition. For some people, it can interfere with their daily activities. Our registered dietitian discusses the 10 supplements that may help manage your...
- What to Know About Vitamins and Mental Health - WebMDFind out what you need to know about the relationship between vitamins and mental health, and how vitamins can help in solving mental health problems.
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