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Bookmark or Share- 8 Teas to Drink for a Healthier Body and Mind - Everyday HealthFrom black and green to hibiscus and chamomile, tea may help you stave off disease, manage a healthy weight, ease physical discomfort, and more. Drinking tea is associated with prevention of...
- The Best Teas to Drink for Your HealthBest for overall health: green tea. When it comes to tea, green tea gets the gold. “Green tea is the champ when it comes to offering health benefits,” says Czerwony.
- The 10 Healthiest Teas to Drink on a Daily Basis - Real SimpleIf you already drink tea every single day, you're doing wonders for your health in multiple ways. Pretty much every type of tea, herbal, black, or green, is good for you—and these 10 teas are some of the healthiest you can drink every day, according to a dietitian and registered herbalist
- The health benefits of 3 herbal teas - Harvard HealthA number of studies have shown that certain teas, such as green tea, can boost your immune system, fight off inflammation, promote cardiovascular health, and even prevent the development of certain cancers. These health benefits are associated with specific antioxidants found in tea, known as polyphenols.
- The 6 Best Antioxidant-Rich Teas, According to Dietitians - EatingWellTea is a delicious and easy way to get a hefty dose of health-promoting antioxidants. Enjoy it year-round, hot or cold, or use it to make mocktails or smoothies. Tea is naturally calorie-free, making it a great substitute for sugar-sweetened drinks.
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