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Bookmark or Share- How Many Calories Should You Eat Per Day? - Bodybuilding.comBodybuilding.com's calculator uses the Mifflin St. Jeor calculation, which is considered by our nutritionists and dieticians to be the "gold standard" of calorie calculators. Here's how it works: Calculate basal metabolic rate (BMR), or the calories your body burns simply by being alive.
- All Stories – Bodybuilding.comThe latest bodybuilding articles, cutting-edge science, and authoritative info on training, nutrition, and fitness.
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