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Bookmark or Share- What Happens to Your Body When You Go on an Extreme Diet? - US News HealthIn the short term, extreme diets can help move the needle down on your scale, but they’ll likely also make you feel sluggish, moody, nauseated and achy. In the short term, some of these issues...
- The Military Diet: Safety, Effectiveness, and Meal Plan - HealthlineThe military diet, also called the 3-day diet, is a short-term diet that claims to help you lose up to 10 pounds (lbs) (4.5 kilograms) in 1 week. Despite its name, this diet is not...
- Pros & cons of some popular extreme weight-loss diets - PMCMany diets, however, promote rapid weight loss, and in this article, we will refer to them as ‘extreme diets’. Some diet plans recommend extreme restriction of the carbohydrate intake without any fat restriction, while others are the reverse and place great emphasis on restriction of fat 3.
- Do Extreme Diets Work? Dietitians Rate 7 Popular Plans7 Extreme Diets, Evaluated By Dietitians. My fellow RDs and I rounded up the most extreme diets (from both a dieter’s and nutritionist’s perspective), with ratings based on how intense they are. 1. Master Cleanse.
- 5 of the most extreme diets - Heart Matters magazine - BHF5 of the most extreme diets (and what they could do to your body) When you choose a diet, it’s important to think about more than whether it will help you fit into your favourite jeans. Some diets can have serious health consequences if followed long-term, as our dietitian explains. 1. Juice diets. bertholf / Via Flickr.
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