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Bookmark or Share- Varicose veins - Diagnosis and treatment - Mayo ClinicGet regular exercise. Walking is a great way to help blood flow in the legs. Your healthcare professional can suggest a good activity level for you. Manage weight. Losing excess pounds takes pressure off the veins. Avoid salt. Follow a low-salt diet to prevent swelling caused when the body holds in water. Choose proper footwear. Don't wear high ...
- Whole-body vibration: An effective workout? - Mayo ClinicYou may find a whole-body vibration machine at a local gym, or you can buy one for home use. Advocates say that as little as 15 minutes a day of whole-body vibration three times a week may aid weight loss, burn fat, improve flexibility, enhance blood flow, reduce muscle soreness after exercise, build strength and decrease the stress hormone cortisol.
- Transurethral resection of the prostate (TURP) - Mayo ClinicTransurethral resection of the prostate (TURP) is a common surgery that's used to treat urinary problems that are caused by an enlarged prostate.
- Vaginal dryness after menopause: How to treat it? - Mayo ClinicVaginal dryness can be a problem for many people after menopause. Vaginal dryness is the main symptom of what's called genitourinary syndrome of menopause.
- Sciatica - Diagnosis and treatment - Mayo ClinicDiagnosis. During the physical exam, a healthcare professional might check muscle strength and reflexes. For example, you may be asked to walk on your toes or heels, rise from a squatting position, and lift your legs one at a time while lying on your back.
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