Eat a low-fat diet; Eat a large variety of vegetables each day; Eat a few servings of fruit daily, and be sure to include citrus fruits; Participate in moderate to vigorous physical activity most days of the week; Maintain a healthy weight; The role of total protein in the diet and its link to BPH is unclear. More @Wikipedia
Hover over any link to get a description of the article. Please note that search keywords are sometimes hidden within the full article and don't appear in the description or title.