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Bookmark or Share- Tobacco - World Health Organization (WHO)Tobacco. Nicotine contained in tobacco is highly addictive and tobacco use is a major risk factor for cardiovascular and respiratory diseases, over 20 different types or subtypes of cancer, and many other debilitating health conditions. Every year, more than 8 million people die from tobacco use. Most tobacco-related deaths occur in low- and ...
- Nicotine dependence - Symptoms and causes - Mayo ClinicNicotine dependence occurs when you need nicotine and can't stop using it. Nicotine is the chemical in tobacco that makes it hard to quit. Nicotine produces pleasing effects in your brain, but these effects are temporary. So you reach for another cigarette. The more you smoke, the more nicotine you need to feel good.
- Quitting smoking: 10 ways to resist tobacco cravingsTry going to a public smoke-free zone. These simple tricks may be enough to move you past your tobacco craving. 4. Chew on it. Give your mouth something to do to resist a tobacco craving. Chew on sugarless gum or hard candy. Or munch on raw carrots, nuts or sunflower seeds — something crunchy and tasty. 5.
- COPD - Symptoms and causes - Mayo ClinicThis limited airflow is known as obstruction. Symptoms include trouble breathing, a daily cough that brings up mucus and a tight, whistling sound in the lungs called wheezing. COPD is most often caused by long-term exposure to irritating smoke, fumes, dust or chemicals. The most common cause is cigarette smoke.
- What is thirdhand smoke, and why is it a concern? - Mayo ClinicThirdhand smoke is made up of the pollutants that settle indoors when tobacco is smoked. The chemicals in thirdhand smoke include nicotine as well as cancer-causing substances such as formaldehyde, naphthalene and others. Thirdhand smoke builds up on surfaces over time. It can become embedded in most soft surfaces such as clothing, furniture ...
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