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Bookmark or Share- The 10 commandments of cancer prevention - Harvard HealthThere is much you can do to reduce your cancer risk, including the obvious avoidance of tobacco, eating a healthy diet, exercising, and consuming alcohol in moderation. Many factors influence whether a person gets cancer, and many cancers are preventable.
- Ways to Prevent CancerHere are eight ways to reduce your cancer risk or detect cancer early, which leads to better outcomes. 1. Know your family health history and get recommended cancer screenings. Share your family health history with your health care provider and discuss cancer screenings.
- Causes and Prevention - National Cancer InstituteCancer prevention is action taken to lower the risk of getting cancer. This can include maintaining a healthy lifestyle, avoiding exposure to known cancer-causing substances, and taking medicines or vaccines that can prevent cancer from developing.
- Cancer prevention: 7 tips to reduce your risk - Mayo ClinicEat plenty of fruits and vegetables. Base your diet on fruits, vegetables and other foods from plant sources — such as whole grains and beans. Eat lighter and leaner by choosing fewer high-calorie foods. Limit refined sugars and fat from animal sources. Drink alcohol only in moderation, if at all.
- Cancer Prevention Overview (PDQ®) - NCI - National Cancer InstituteCancer prevention involves avoiding carcinogens, pursuing certain lifestyle practices, chemoprevention, risk-reducing surgery, and screening. Learn more about cancer prevention concepts and interventions in this overview for clinicians.
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