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Bookmark or Share- Don't buy into brain health supplements - Harvard HealthMany brain supplements focus on omega-3 fatty acids (such as those found in fish oil), vitamin E, various B vitamins, or various combinations. Why these? There's strong evidence that certain diets — like the Mediterranean diet, the DASH diet, and the MIND diet — can help improve cognitive function.
- Do Brain Supplements Actually Work? - Cleveland Clinic Health EssentialsBrain supplements promise to improve memory and focus and cut the risk of dementia. Do these popular products actually work? Here’s what the science says.
- Brain Supplements: What Works, What Doesn’t - WebMDYou may have heard about vitamins or supplements that say they can help brain health. Is that for real? Find out what the research shows.
- Top 10 Brain Health Supplements - Life ExtensionThere are several categories of brain supplements, ranging from B vitamins you might be taking for overall health and well-being, to more specialized brain supplements that support specific types of cognitive function—whether that's improving attention span or performing well on tests.
- What Are Nootropics or “Smart Drugs” or Cognitive Enhancers?While health experts generally agree that taking a prescription nootropic for an FDA-approved purpose (such as a stimulant medication if you have ADHD or donepezil if you have Alzheimer’s) may...
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