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Bookmark or Share- What Happens to Your Body When You Eat Black Pepper Every DayEating black pepper in moderation daily is generally safe and can add flavor to your meals without adverse effects—and may offer some health benefits. However, excessively large quantities of black pepper may irritate your stomach lining or cause digestive discomfort.
- Is Black Pepper Good for You, or Bad? Nutrition, Uses, and MoreBlack pepper and its active compound piperine may have powerful antioxidant activity, enhance the absorption of certain nutrients and beneficial compounds, and improve digestive health.
- Health Benefits of Black Pepper - Cleveland Clinic Health ...Black pepper always brings a dash of excitement to your favorite meal, but the spice also contains several health benefits that make it a worthy addition to your plate.
- Black Pepper: Health Benefits, Nutrition, and Uses - WebMDFind out what nutrients are in black pepper and learn how it can help with everything from digestive disorders to cardiovascular disease.
- Black pepper - WikipediaBlack pepper (Piper nigrum) is a flowering vine in the family Piperaceae, cultivated for its fruit (the peppercorn), which is usually dried and used as a spice and seasoning. The fruit is a drupe (stonefruit) which is about 5 mm (0.20 in) in diameter (fresh and fully mature), dark red, and contains a stone which encloses a single pepper seed.
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