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Bookmark or Share- Understanding your options for topical pain reliefHip and low back pain coming from the hip joint or spine are difficult to treat with topicals.” Below, Dr. Maloney discusses the different kinds of the topical pain relievers, including nonprescription and prescription options.
- Back exercises in 15 minutes a day - Mayo ClinicBack pain is a common problem that many people deal with every day. Exercise often helps to ease back pain and prevent further discomfort. The following exercises stretch and strengthen the back and the muscles that support it.
- Back pain: Symptom When to see a doctor - Mayo ClinicMost back pain gets better within a few weeks without treatment. Bed rest isn't recommended. Pain medicines available without a prescription often help reduce back pain. So might applying cold or heat to the painful area. Seek emergency medical care. Call 911 or emergency medical help or have someone drive you to the emergency room if your back ...
- Back pain during pregnancy: 7 tips for relief - Mayo ClinicBack pain during pregnancy isn't surprising, but it still deserves attention. Try seven ways to relieve back pain during pregnancy — from good posture and physical activity to complementary therapies.
- Back pain - Diagnosis and treatment - Mayo ClinicMost back pain gets better within a month using home treatment, especially for people younger than age 60. However, for many, the pain lasts several months. Pain relievers and the use of heat might be all that's needed.
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