National Eat Your Vegetables Day!

It’s almost here! Friday, June 17, is National Eat Your Vegetables Day. How are you doing with your vegetable eating? The daily minimum of vegetable servings is 5. A serving is roughly 1/2 cup of cooked vegetables or 1 cup of raw vegetables. If you’re like a lot of people …

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    01/8/2025 - 9:00 pm | View Link
  • Is ‘Food as Medicine’ the New Snake Oil? The Curious Case of Pricier Produce and Political Puppetry
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  • 16 easy ways to eat more vegetables this year
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    01/1/2025 - 5:28 pm | View Link
  • "I would try to get him to eat vegetables"
    To perform well, they have to eat the proper meals. Interestingly, this isn't the case for most NBA players — at least early in their careers. Miami Heat legend Alonzo Mourning recalls how he prodded ...
    01/1/2025 - 3:39 am | View Link
  • Recipes: These dishes are a tasty way to eat more vegetables in the new year
    3. Divide spinach or mixed baby greens or baby kale between 6 small plates. Top with vegetable-orzo mixture. Sprinkle each serving with diced salami if using and crumble feta on top. Place a small ...
    01/1/2025 - 3:20 am | View Link
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