A new study of dietary habits in the Journal of the American College of Nutrition gives more credence to the mini-meal way of eating.
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NBC News: Entertainment
Sun, 11/02/2014 - 9:17am
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Where you live may influence your eating and health habits more than you think. Do you savor every meal or squeeze in a sandwich during your commute? Are you more likely to indulge in comfort foods ...
12/22/2024 - 12:48 am | View Link - People Swear By the '3-2-1' Method for a Slim Waist: 'Helped Me Lose 20 Pounds'
People swear by the 3-2-1 workout method for a slim waist. A personal trainer breaks down the benefits of the viral routine.
12/5/2024 - 10:00 pm | View Link - More
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